--- title: Keeping New Year’s resolutions fresh (with some pet help!) description: These surprising stories from vethelpline® highlight potentially dangerous holiday hazards. image: https://companionpetmagazine.com/hubfs/9108A%20REF_Header.jpg --- [![Nationwide Logo](https://companionpetmagazine.com/hubfs/Image%201@2x.png)](https://companionpetmagazine.com/) ![The Companion Magazine Logo](https://companionpetmagazine.com/hubfs/commpasslogo.jpg) - [The Companion Magazine](https://companionpetmagazine.com) - [Previous Issues](https://companionpetmagazine.com/issues/previous) - Topics - [Member stories](https://companionpetmagazine.com/tag/member-stories) - [Research data](https://companionpetmagazine.com/tag/research-data) - [Pet care](https://companionpetmagazine.com/tag/pet-care) - [Extra treats](https://companionpetmagazine.com/tag/extra-treats) - [Promotions](https://companionpetmagazine.com/promotions) - [Member Perks](https://companionpetmagazine.com/member-perks) [Pet care](https://companionpetmagazine.com/topic/pet-care) # Keeping New Year’s resolutions fresh (with some pet help!) Your paw-sperous 2023 starts here ![Picture of By Nationwide](https://companionpetmagazine.com/hubfs/NWLogos_Vert_NW_3C.svg) [By Nationwide](https://companionpetmagazine.com/author/about-us) - - - January 1st is when many people decide to try something new—a new diet, hitting the gym or setting aside more time with family. Unfortunately, many people don’t stick with their new lifestyle for very long. In fact, [one survey](https://www.inc.com/jeff-haden/a-study-of-800-million-activities-predicts-most-new-years-resolutions-will-be-abandoned-on-january-19-how-you-cancreate-new-habits-that-actually-stick.html) found that most people gave up on their resolutions by January 19th—less than three weeks later. How do you make your plan to eat right, be mindful and exercise stick? Well, with the help of your four-legged life coach, of course! Here’s how: Walk it out — Regular, low-intensity exercise is good for humans and pets alike. Taking your dog for a walk around the block helps to build endurance and makes exercising more enjoyable. There are larger benefits to getting out for a stroll with your pup too—studies suggest that dogs can significantly lower your risk of obesity and heart disease. Healthy eats and treats — A lot of people go on a New Year’s diet after months of holiday sweets and celebrations. When you’re cutting back on snacking, try connecting your snack times to your pet’s treat routine to help encourage mindful eating and prevent thoughtless grazing. Brush and floss — Getting into the habit of regularly flossing isn’t always easy. Regular care is important for both humans and pets alike. When you reset your own dental hygiene routine, set reminders to brush your pet’s teeth regularly as well. Learn new tricks — Trying something new isn’t always easy. Fortunately, the old adage about old dogs and new tricks doesn’t always ring true—in fact, pets often welcome the new challenge (and so will you)! Consider taking a class for yourself or a training course for your pet to explore new adventures and stay active together. Make better financial decisions — Cutting down on trips to the café is one way to save money but anticipating costs and reducing reliance on loans and credit cards are equally important. Pet insurance is one way to help manage costs, so you don’t get surprised by unexpected vet bills later on. Focus on what matters — It’s easy to lose sight of the big picture when life gets stressful. Sometimes your pet’s zoomies are actually the best sign that it’s time to slow down. Your pets are invaluable partners when it comes to refocusing on the everyday things that matter the most—be it a snuggle break on the sofa or a little time outside in the sun. How are you getting your pets more involved in the New Year? Let us know on Facebook or Twitter at @NationwidePet! ![](https://companionpetmagazine.com/hubfs/Cat%20Health%20Month%20Article%20-%20Cat%20Vet.jpg) ### VetHelpline Nationwide® pet insurance members have 24/7 telehealth access to connect with veterinary professionals for pet health advice. Download the app from the App Store or Google Play—it’s included with every Nationwide pet insurance policy! [Get advice](https://www.petinsurance.com/usevethelpline/) ![](https://companionpetmagazine.com/hubfs/Spring%202023/Spring_LPThumb_Intro.jpg) ##### Add-a-pet Take advantage of your multi-pet discount when you add a pet to your policy. When covering two or three pets, you can receive a 5% discount. When covering four or more pets, you'll save 10% on your base premium. Visit the member portal to add a pet.  [Enroll a new pet](https://companionpetmagazine.com/issues/holiday-2022/my.petinsurance.com) ![](https://companionpetmagazine.com/hubfs/Spring%202023/Spring_LPThumb_Intro.jpg) ##### Add-a-pet Take advantage of your multi-pet discount when you add a pet to your policy. When covering two or three pets, you can receive a 5% discount. When covering four or more pets, you'll save 10% on your base premium. Visit the member portal to add a pet.  [Enroll a new pet](https://companionpetmagazine.com/issues/holiday-2022/my.petinsurance.com) ![](https://companionpetmagazine.com/hubfs/Spring%202023/Spring_LPThumb_Intro.jpg) ##### Add-a-pet Take advantage of your multi-pet discount when you add a pet to your policy. When covering two or three pets, you can receive a 5% discount. When covering four or more pets, you'll save 10% on your base premium. Visit the member portal to add a pet.  [Enroll a new pet](https://companionpetmagazine.com/issues/holiday-2022/my.petinsurance.com) ![](https://companionpetmagazine.com/hubfs/Spring%202023/Spring_LPThumb_Intro.jpg) ##### Add-a-pet Take advantage of your multi-pet discount when you add a pet to your policy. When covering two or three pets, you can receive a 5% discount. When covering four or more pets, you'll save 10% on your base premium. Visit the member portal to add a pet.  [Enroll a new pet](https://companionpetmagazine.com/issues/holiday-2022/my.petinsurance.com) ![](https://companionpetmagazine.com/hubfs/Spring%202023/Spring_LPThumb_Intro.jpg) ##### Add-a-pet Take advantage of your multi-pet discount when you add a pet to your policy. When covering two or three pets, you can receive a 5% discount. When covering four or more pets, you'll save 10% on your base premium. Visit the member portal to add a pet.  [Enroll a new pet](https://companionpetmagazine.com/issues/holiday-2022/my.petinsurance.com) ![](https://companionpetmagazine.com/hubfs/Spring%202023/Spring_LPThumb_Intro.jpg) ##### Add-a-pet Take advantage of your multi-pet discount when you add a pet to your policy. When covering two or three pets, you can receive a 5% discount. When covering four or more pets, you'll save 10% on your base premium. Visit the member portal to add a pet.  [Enroll a new pet](https://companionpetmagazine.com/issues/holiday-2022/my.petinsurance.com) ![](https://companionpetmagazine.com/hubfs/Spring%202023/Spring_LPThumb_Intro.jpg) ##### Add-a-pet Take advantage of your multi-pet discount when you add a pet to your policy. When covering two or three pets, you can receive a 5% discount. When covering four or more pets, you'll save 10% on your base premium. Visit the member portal to add a pet.  [Enroll a new pet](https://companionpetmagazine.com/issues/holiday-2022/my.petinsurance.com) ![](https://companionpetmagazine.com/hubfs/Spring%202023/Spring_LPThumb_Intro.jpg) ##### Add-a-pet Take advantage of your multi-pet discount when you add a pet to your policy. When covering two or three pets, you can receive a 5% discount. When covering four or more pets, you'll save 10% on your base premium. Visit the member portal to add a pet.  [Enroll a new pet](https://companionpetmagazine.com/issues/holiday-2022/my.petinsurance.com) ![](https://companionpetmagazine.com/hubfs/Spring%202023/Spring_LPThumb_Intro.jpg) ##### Add-a-pet Take advantage of your multi-pet discount when you add a pet to your policy. When covering two or three pets, you can receive a 5% discount. When covering four or more pets, you'll save 10% on your base premium. Visit the member portal to add a pet.  [Enroll a new pet](https://companionpetmagazine.com/issues/holiday-2022/my.petinsurance.com) ![](https://companionpetmagazine.com/hubfs/Spring%202023/Spring_LPThumb_Intro.jpg) ##### Add-a-pet Take advantage of your multi-pet discount when you add a pet to your policy. When covering two or three pets, you can receive a 5% discount. When covering four or more pets, you'll save 10% on your base premium. Visit the member portal to add a pet.  [Enroll a new pet](https://companionpetmagazine.com/issues/holiday-2022/my.petinsurance.com) ![](https://companionpetmagazine.com/hubfs/Spring%202023/Spring_LPThumb_Intro.jpg) ##### Add-a-pet Take advantage of your multi-pet discount when you add a pet to your policy. When covering two or three pets, you can receive a 5% discount. When covering four or more pets, you'll save 10% on your base premium. Visit the member portal to add a pet.  [Enroll a new pet](https://companionpetmagazine.com/issues/holiday-2022/my.petinsurance.com) ![](https://companionpetmagazine.com/hubfs/Spring%202023/Spring_LPThumb_Intro.jpg) ##### Add-a-pet Take advantage of your multi-pet discount when you add a pet to your policy. When covering two or three pets, you can receive a 5% discount. When covering four or more pets, you'll save 10% on your base premium. Visit the member portal to add a pet.  [Enroll a new pet](https://companionpetmagazine.com/issues/holiday-2022/my.petinsurance.com) ![](https://companionpetmagazine.com/hubfs/Spring%202023/Spring_LPThumb_Intro.jpg) ##### Add-a-pet Take advantage of your multi-pet discount when you add a pet to your policy. When covering two or three pets, you can receive a 5% discount. When covering four or more pets, you'll save 10% on your base premium. Visit the member portal to add a pet.  [Enroll a new pet](https://companionpetmagazine.com/issues/holiday-2022/my.petinsurance.com) [Holiday 2022](https://companionpetmagazine.com/topic/holiday-2022) ## Check out some of our other posts! ### [2025 pet gift guide: Best picks for the holidays](https://companionpetmagazine.com/2025-pet-gift-guide) Celebrate the season with gifts that combine health, sustainability, and fun for your ... ### [Making a paw-sitive impact at Nationwide Children’s Hospital](https://companionpetmagazine.com/issues/holiday-2025/making-a-paw-sitive-impact-at-nationwide-childrens-hospital) Dogs are our steadfast companions through thick and thin. They’re also good for our ... ### [Letter from the Pet-itor: New Year’s edition](https://companionpetmagazine.com/issues/holiday-2025/letter-from-the-pet-itor) Can you hear the first notes of Auld Lang Syne ringing in your head already? This year ... ### [The rising cost of pet care](https://companionpetmagazine.com/issues/holiday-2025/the-rising-cost-of-pet-care) Research suggests that 77% of Americans are anxious about their financial situation. ... #### Subscribe to the Companion Blog! ![whitelogo](https://companionpetmagazine.com/hubfs/whitelogo.jpg) - Previous Issues - [Petinsurance.com](https://www.petinsurance.com/) - [Nationwide.com](https://www.nationwide.com/) - [![](https://companionpetmagazine.com/hubfs/Image/Image%206@2x.png)](https://www.facebook.com/nationwidepet/) - [![](https://companionpetmagazine.com/hubfs/Image/Image%205@2x.png)](https://twitter.com/nationwidepet) - [![](https://companionpetmagazine.com/hubfs/Image/Image%204@2x.png)](https://www.youtube.com/NationwidePet) - [![](https://companionpetmagazine.com/hubfs/Image/Image%203@2x.png)](https://www.instagram.com/nationwidepet/) - [![](https://companionpetmagazine.com/hubfs/Image/Image%202@2x.png)](https://www.thepethealthzone.com/) NO INSURANCE PURCHASE OR QUOTE NECESSARY. 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Third party marks are the property of their respective owners. ©2024 Nationwide. ```json { "@context" : "https://schema.org", "@type" : "VideoObject", "contentUrl" : "https://9062470.fs1.hubspotusercontent-na1.net/hubfs/9062470/Butterfly%20Paws.mp4", "dateModified" : "2025-12-02T23:16:58.907Z", "duration" : "PT2M43S", "height" : 1080, "name" : "Butterfly Paws", "thumbnailUrl" : "https://9062470.fs1.hubspotusercontent-na1.net/hubfs/9062470/Butterfly%20Paws.mp4/medium.jpg", "uploadDate" : "2025-12-02T23:16:43.638Z", "width" : 1920 } ```