10 Tips to Nurture Pandemic Pets in Adulthood

During the COVID-19 lockdown, a unique phenomenon occurred as families and individuals turned to the companionship of pets, particularly puppies and kittens, to cope. Many people adopted pets during the pandemic to build connections, inspired by the unique benefits of the human-animal bond, such as comfort, companionship, and improved mental health.

These pets were shaped by their formative years during the pandemic. Unlike other generations of pets, these dog and cat experiences included high levels of pet parent oversight, with their owners working from home and having minimal exposure to anything outside of the home, which for some created deep-seated bonds but also heightened separation anxiety and other behavioral issues as the world opened back up. 

Four years later, these puppies and kittens, adopted during the pandemic, are now in adulthood, and pets adopted as adults are approaching their senior years. They may still need extra care, so how can we help to nurture their unique needs? According to Dr. Ashlee Redmond, D.V.M. and Director of Medical Special Projects at Petco, "Puppies and kittens who were raised during the pandemic may not have had enough exposure to the standard levels of stimuli needed to learn crucial social skills for interacting with pets and people outside of their household. But you can support their socialization and slowly integrate them into new environments." 

The transition to their adult and senior lives can be smoother and more enjoyable for both you and your pet with these tips:

1. Establish a Routine: Set regular times for feeding, walks, and playtime to help them adjust to a more structured day.
2. Gradual Socialization: If your pet has not had ample socialization opportunities, introduce them gradually to new people, pets, and environments to build their confidence and reduce anxiety.
3. Mental Stimulation: To help your pet cope with changes, engage your pet's mind with puzzle toys, training sessions, and indoor games to keep them mentally stimulated, especially if they're spending more time alone as you return to the office.
4. Physical Exercise: Ensure they get enough exercise to burn off any excess energy that could lead to destructive behavior. This is also a great way for them to socialize safely outdoors.
5. Separation Anxiety Management: Practice short departures and create a safe, comforting space for your dog to stay in while you are away to ease separation anxiety. Consult with your veterinarian if your pet is exhibiting symptoms of separation anxiety, such as destructive behavior, pacing, vocalizing excessively, trembling, or excessive salivation, as there could be some medications that help.
6. Healthcare Check-ups: As you no longer watch your pet 24/7, it is important to schedule regular veterinary care to stay informed about your pet's health needs. Be sure to include wellness exams, vaccinations, parasite prevention, and dental care. 
7. Positive Reinforcement: Use positive reinforcement techniques to reward good behavior. Treats, praise, and play can all be effective rewards that strengthen your bond with your pet.
8. Behavioral Training: Consider training classes to address any behavioral issues that may have developed during the lockdown. Training can also provide a controlled environment for socialization and mental stimulation.
9. Pet Tech: Take advantage of pet technology, such as cameras and interactive toys, to help you monitor and interact with your pet while away from home.
10. Community Engagement: Join local or online pet groups for support and advice on raising cats or dogs—you can even find breed-specific groups. Fellow pet owners can understand what you are going through and can provide valuable insights and tips.

As we reflect on the past four years, our pets have profoundly touched our hearts and shed light on the importance of pets in our lives. Let us celebrate our pets, the comfort they brought to us during the pandemic, and the joy they continue to bring into our homes.